5 x 440s

I like these better than 880s simply because they are shorter ;).

On the way home I got to thinking about my 440s and I determined that I was running them way too fast. I'm supposed to run them at 5k pace. There is no way I'm running this fast during a 5k (well, at least not right now).

  1. 1:37.56
  2. 1:34.78
  3. 1:34.28
  4. 1:41.82
  5. 1:45.06
As you can see #5 wasn't as pleasant.

0 comments:

Post a Comment