The temperature was still quite cool but didn't seem as bad.It was just me and Eric running this morning with Lanier following on his bike.I felt really good for about 6 miles and then my legs got really heavy and I wanted to stop. We did have a brief stop because of cars and the restart felt terrible. We really slowed down in the last 2 miles. It's definitely time for some new shoes. I'm heading to Fleet Feet of Huntsville tomorrow for a shiny new pair. I'm pretty close to 500 miles on my current pair.
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