8 x 400

I had to do a double take when I looked at the schedule for today. I wondered if I had gotten it wrong and I started thinking it was 4 800s so I had to take another look.

As it turned out it wasn't so bad. There was no wind today which was a HUGE help. The temperature was about 60, another HUGE plus.

Stats:

1. 1:39
2. 1:34
3. 1:37
4. 1:35
5. 1:35
6. 1:36
7. 1:39
8. 1:34

I was really happy with #8. My body didn't feel like I was improving over #7.

It always feels good to get those out of the way.

Posted via email from Lance Perry